National Nutrition Month in March focuses on the importance of healthy meals for children, both at home and in schools. School nutrition programs play a vital role in ensuring students receive nutritious meals that support their academic performance and overall well-being. Ricardo Kairios, an assistant professor at Rutgers Cooperative Extension, emphasized the importance of providing solid meals throughout the day to help students focus on their academics, as hunger can be a significant distraction in the classroom.
These programs also help reduce financial stress for families by providing balanced nutrition for children. They are guided by USDA standards, including dietary guidelines to ensure healthy and balanced meals. For example, the Child and Adult Care Food Program requires canned fruit to be served in 100% fruit syrup and milk served to be 1% to reduce saturated fat intake.
Parents and caregivers are encouraged to understand these guidelines and food choices made in school meals, as they serve as role models for their children’s eating habits. School nutrition programs are essential for promoting food security and reducing barriers for families, ensuring that students can focus on learning without the distraction of hunger.
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